A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

Japanese kickboxing legend Takeru Segawa has begun camp in preparation for his next match. He kicked it off in the United States, training at Boxing Works in California.

How boxing scoring works using the 10-Point Must System. Covers judges' criteria, knockdown rules, and how fights are won.

Dana White has unveiled his Zuffa Boxing plan for 2026, which involves acknowledging only the Zuffa belt and The Ring belt, while completely rejecting the WBA, WBC, IBF, and WBO titles. White stated ...

A new sports league in Philadelphia is fighting to give boxing a makeover. Instead of two fighters going 12 rounds, this league is doubling the number of rounds, but there's a catch: it's a team style ...

Salim Ellis-Bey was a training partner this time last year during one of USA Boxing’s biggest showcases. He was like a sponge. He learned as much as he could from working with the other fighters, ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...