Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

Psychotherapy and Life Coaching for individuals and couples residing in New York, New Jersey, and (new) Connecticut. Check-out our 45+ reviews on Zocdoc! Schedule an appointment by googling 'Crush at ...

That nagging feeling of worry that follows you around all day? You might be blaming work stress or family drama, but the real culprit could be hiding in plain sight. The seemingly innocent routines ...

The current healthcare systems in the U.S. often compartmentalize health conditions, treating physical and mental health as distinct entities. This dissociative approach has led to a limited ...

That morning coffee ritual might be doing more than just waking you up — it could be secretly amplifying your anxiety levels. For young adults navigating the pressures of career development, ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Train anxiety falls under the broader umbrella of transportation anxiety, which is surprisingly common across all age groups. About 31% of adults will experience anxiety at some point, and many of ...