What to Expect on MSN

Your Guide to Prenatal Yoga: Benefits, Safety Tips, and What to Expect in Class

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...
Mind Body Globe on MSN

Mindful Breathing Techniques Doctors Now Recommend for Stress Relief

The Scientific Revolution Behind Slow Breathing Polyvagal and neurovisceral integration theories favor slow over fast ...
Becker's Hospital Review

Patients’ heavy breathing during labor may boost COVID-19 risk

Women’s heavy breathing during labor could increase the risk of COVID-19 transmission, underscoring the importance of ensuring healthcare workers in obstetrics and gynecology have proper personal ...
The New York Times

Does Breathing Actually Matter for Your Workout?

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...