BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? Look no further. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their ...

Melissa Hamm, the owner and founder, says her objective was to create a setting where exercising felt less scary and more ...

CHESAPEAKE, Va. (WAVY) — Ahead of the holidays, a unique gym is making a push for adults to stay fit this season. This weekend, Ascend Bungee Fitness at 644 Grassfield Parkway hosted a “GLOW NIGHT” ...

That’s what certified bungee fitness instructor and entrepreneur Melissa Dresbach says is most important for first-time participants at her Fly With Me Bungee Fitness studio in southeast Marion County ...

DEERFIELD BEACH, Fla. — You've heard of yoga, Pilates, and aerobics. But how about bungee fitness? It's resistance training using a bungee. For the past year, Kasi Barstch has attended a bungee ...

Bungee fitness has made its way to Somerset County, and people of all ages are “jumping” at the chance to try this fun way to be more active. Almost a year ago, bungee fitness classes were added to ...

Exercise gives you a lift in more ways than one at Long Island exercise classes that use a harness, hoop or silks to suspend you during your workouts. Air time is built into the multilevel sessions at ...

NEW YORK (Reuters) - Old-time workouts from step aerobics to spinning are getting a new bounce with a system of aerial bungee cords called Spiderbands, fitness experts say. Spiderbands look like TRX, ...