Make sure you're doing this super-hard exercise the right way. Then, crush some killer variations and a smart workout.

Burpees have long been one of the most feared — and respected — exercises in the fitness world. Trainers frequently include ...

They saved the worst for last.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

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Things that you always dread at first, but are always thankful for afterward: Going to the dentist, networking with sisters best friends cousin, churning out 30 seconds of burpees (no, just me?). We ...

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Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. Exercise physiologist Royal Burpee coined the move back in the late 1930s. In an ...