Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.

Native to Southeast Asia, the butterfly pea plant (Clitoria ternatea) has edible leaves that are often dried or ground into a powder. It’s sometimes labeled blue matcha. The woody and earthy flavor ...

Butterfly pea flower tea creates a beautiful blue color when steeped, but that’s not all it’s good for. The tea also has a long list of potential health benefits that go along with it. Sometimes ...

Blue tea — also known as butterfly pea or blue pea tea — is an herbal infusion native to South Asia. It’s made by brewing the dry petals of Clitoria ternatea L., a plant known for its characteristic ...