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At 51, I became a calisthenics World Champion – here's why you're never too old to change your life
After years of addiction and an eating disorder, she rebuilt her life through fitness – and became a world champion in her ...
71-Year-Old Nails a Brutal Calisthenics Move Most 20-Year-Olds Can’t Do originally appeared on Men's Fitness. Who says you can't be ripped in your 70s? Mark Langowski—better known as Body by Mark on ...
Cherie Rohn, 79, took up fencing at 75. She also works out and does ballroom dancing. She shared some of her secrets to staying so active at almost 80. These include finding an exercise you love and ...
Bodybuilding Bros on MSN
Jennifer Aniston’s 56-Year-Old Body? These 3 Exercises Explain It.
At 56, Jennifer Aniston continues to prove that age is just a number — and her secret lies in her Pvolve-inspired workouts!
GREENSBORO, N.C. — Health experts stress one secret to a long healthy life is exercising. No matter what age you are, keeping your body moving is the way to go. WFMY News 2 spoke with an 83-year-old ...
A personal trainer in his 50s got back in shape after colon cancer treatment with simple workouts. His routine includes rucking, walking with a weighted pack to build muscle and endurance in less time ...
Shorter workouts could be the key to getting in shape and staying that way into your 50s and beyond, according to a personal trainer who learned to work smarter instead of harder. Bill Maeda, 56, said ...
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