Most of us run from our insecurities. This assessment challenges you to run toward them, uncovering the untapped potential hiding in the parts of yourself you try to suppress.

Carl Jung believed every person carries a shadow self—the hidden traits we suppress. Understanding and befriending it, he argued, is essential for emotional maturity, self-awareness, and genuine ...

The latest mental health trend on TikTok is a curious one. “Shadow work” is rooted in ideas developed by Swiss psychiatrist Carl Jung, repackaged into a viral book written by a self-help author and ...

Most of us have a part of ourselves that we keep secret. It was depth psychologist Carl Jung who coined “the shadow self,” giving a name to what most of us might call our “dark side.” Our shadow often ...

Carl Jung spent much of his life exploring a question that remains deeply relevant today: Who are you, really? For Jung, life did not truly begin at birth ...