Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...
Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the ...
A circuit-style fitness course available in Sioux Falls offers women a dynamic way to improve their fitness. Available at the Mutch Women’s Center, 5019 S. Western Ave., the class provides resistance ...
Students can sit, stand, kneel, stretch out on the floor or pedal their way through David Browne’s eighth-grade science class at Oak Valley Middle School. There’s no seating chart nor desks. Glass ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results