"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cherry season is upon us, but are the super sweet, bite-sized fruits even doing our body any good? We ...

I look forward to cherry season every summer because cherries aren’t just delicious, but they’re packed with powerful nutrients that can support your health in a variety of ways. They’re the perfect ...

You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails and more.

Being active or being an athlete has many positive attributes. However, those who fit this description can find themselves limited to training optimally because of delayed recovery and increased ...

Tart cherries have long been overshadowed by their sweeter, more popular cousins. But now, this underappreciated fruit is finally stepping into the spotlight—and deservedly so. Don’t get us wrong: The ...

Whether sweet or tart, cherries are more than just a delicious fruit. They also come with a slew of benefits, including supporting heart and brain health, bringing down inflammation and lowering the ...

Cherries, with their low glycaemic index and rich antioxidants, offer a sweet addition for those managing diabetes. These fruits gradually release energy, aiding stable blood sugar. They also provide ...

A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

AW promotion: Analysis by the International Journal of Sports Nutrition and Exercise Metabolism concludes that tart cherries can aid muscle recovery and reduce soreness after hard exercise Are you ...