Sleeping poorly due to job stress? That may be due to a lack of support from coworkers and higher-ups, a new study found.Video above: Driving sleepy is just as bad as driving drunkHowever, receiving ...
Most Chinese spend an average of 6.75 hours sleeping; students, office workers, and retirees often sleep only after midnight, and only a fifth stated they do not suffer problems related to sleep.
To learn about the relationship between our jobs and our sleep, a team of researchers led by Claire Smith, assistant professor in psychology at the University of South Florida, dug into data from the ...
It’s not that kind of swingers party. How far would you go to get a good night’s rest? Would you take supplements, journal or do a fire-burning ritual? How about swinging from your neck in a public ...
You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Sleeping poorly due to job stress? That may ...
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