Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sharing ...

When I started the keto diet six months ago, my biggest challenge was giving up my favorite snack: cheesy crackers. Oh, how I loved a crispy, crunchy, savory cracker. Once you’re in fat-burning mode ...

Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...

The Kellogg Company has created a ketogenic-friendly snack that it says means you “can have your cake and keto, too.” Kellogg’s Special K Ket-Friendly Snack Bars come in two flavors - chocolate almond ...

Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Stop me if you've heard this one before: "Eat a small piece of chocolate after ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...

CHICAGO – The 2021 Food & Health Survey from the International Food Information Council, Washington, showed that about 4 in 10 Americans followed a diet or specific eating pattern this past year.