You don't need a lot to make sweet-spicy cinnamon tea. Here's everything to know, from the type of cinnamon you should use to ...

Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Ayurvedic drinks offer natural relief from smog and air pollution's respiratory effects. Ginger tea, turmeric milk, ...

Some drinks consumed before bedtime can help improve digestion, regulate blood sugar levels, and even enhance fat burning.

This simple recipe will teach you how to make Ginger Tea plus lots of additional variations to change it up. It’s a warm, ...

In today’s fast-paced world, we often overlook one of our most vital health aspects—our digestive system. The gut, often referred to as our “second brain,” plays a crucial role in our overall ...

Ayurvedic expert Shrankhla Holecek shares her recipe for how to make ginger tea, a super healthy and anti-inflammatory drink. Selena Gomez famously takes a ginger shot every morning because it “[kills ...

Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.

Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re managing diabetes.

Regardless of how you celebrate end-of-year holidays, food is probably central to your winter festivities. And a trio of spices — cinnamon, nutmeg and ginger — feature in many dishes and drinks and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Conversation) – Regardless of how you ...