The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...
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The world’s greatest skyrunner shares the shoes, fitness tracker, and practices that let him climb every mountain in the ...
You have set a goal of climbing Mt. Rainier in 2025. Part 1 of my preparation guide outlined conditioning and fitness. This segment covers gear. Below you will find a comprehensive list of the gear ...
What was meant to be a "one hour hike from hut to top turned into two hours," the tourist noted in the viral clip.
TOKYO (AP) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It's accessible, and research ...
Mount Elbrus has two main routes: the South Route and the North Route. The South Route is more popular as it has better facilities and easier access. Most climbers start from the south base camp. ...
It’s about that time of year when you might be thinking about your goals for the new year. Maybe you want to get more active or spend more time outdoors. Well, a Michigan couple can cross “climbing ...
Mountaineers have tried to rationalize their obsession with scaling peaks for centuries. “What is above knows what is below but what is below does not know what is above,” wrote Rene Daumal. Anatoli ...