It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it’s going off an hour late. Pro: You might get more sleep. Con: Your cat won ...

When do the clocks fall back and we gain an extra hour of sleep? Here's what to know about the end of daylight saving time in ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

When does daylight saving time end? Ends permanently? When does the 2025 time change fall back? Do clocks turn back an hour ...

How to avoid 'jet lag' when the clocks go back and reset your body's rhythm - You may gain an hour’s sleep, but if you’re ...

Do clocks go back for an extra hour of sleep this weekend? What to know about the fall time change 2025, when daylight savings start and ends ...

Before we get there, however, most of the U.S. must undergo the contentious practice of changing our clocks as daylight saving time comes to an end. And if it seems as though the seasonal clock change ...

Canadians will “fall back” on Sunday as Daylight Saving Time ends, giving residents an extra hour of sleep but also ushering ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...