Most of us know coloring as a childhood activity involving Crayons and an OCD-like urge to stay only within the lines. But coloring for adults may actually have stress-relieving effects, according to ...
Years ago – in a moment of what I thought was half-joking spontaneity but now realize could have been a deep-seated need for stress relief – I grabbed a Scooby Doo coloring book and a pack of Crayolas ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
“Meditative Coloring” continues at 1 p.m. Saturday at Kealakekua Public Library. “Meditative Coloring” continues at 1 p.m. Saturday at Kealakekua Public Library. From choosing colors to the gentle ...
What reduces stress more than coloring? Almost nothing. We have a fun packet of goodies for someone in need of a little meditation and de-stressing: The Mindfulness Coloring 2017 Engagement Calendar ( ...
From float-therapy studios to iPhone-banned resorts, a look at how Hollywood gets ahead by going off the grid. By Lesley McKenzie Why unplug? Because it will tune up your brain, says Andy Puddicombe, ...
There is something distinctly soothing about using a thick felt-tip marker to fill in a chunky coloring book. And it seems ...
As of this writing, five of the top 30 titles on Amazon’s best-seller list are adult coloring books. With over 2000 titles out there and rising, the phenomenon of adult coloring-within-the-lines just ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
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