By switching to "I feel" statements, the relationship can more easily remain intact. Your partner may be more willing to make ...

One of the many wonders of your brain is how masterfully it rationalizes your behavior. Something occurs, you react, and then your brain instantly concocts a reason for your reaction that seems to ...

(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...

That sudden, intense desire for chocolate after a stressful meeting. The midnight refrigerator raid when you’re feeling lonely. The inexplicable need for mac and cheese when you’re overwhelmed. We ...

Parents can significantly reduce childhood seizures by identifying and avoiding common triggers like fever, missed medication ...

In this survey of 1,297 members of the HCMA, symptoms of chest pain, dyspnea, palpitations, syncope, and lightheadedness were reported by over half. As expected, exertion was a significant trigger of ...