In over 33 years of providing counseling, I have heard countless clients anxiously say, "What if?" followed by jumping to negative conclusions. The big problem is that once we get swept up into the ...

They’re sick. They’re getting sicker. There are millions of them. They are unaware that they are sick. No one told them they were sick. No one asked them basic questions to find out if they were sick.

1. Cognitive distortions are at an all-time high. Our brains are designed to fill in the blanks, but sometimes that can work against us. Psychologists call these mental mishaps "cognitive distortions, ...

Despite an absence of any evidence that an extreme risk (red flag) protection order (ERPO) was appropriate, obtainable or would have prevented the mass murder at Club Q in Colorado Springs this past ...

Photo for the Mirror by Derrick Cleveland Altoona senior Brooke Long finishes with a fourth-place medal in the Class 3A triple jump on Friday in Shippensburg. SHIPPENSBURG — Altoona senior Brooke Long ...

A long line forms outside the Randall's Grocery Store in Westlake Hills during Super Tuesday voting on March 3, 2020. Voters waited in line for up to two and a half hours at this polling location.

With every leap, I held my breath and fought the urge to reach out. It was fall break for Anthony last week, so we had planned a mini-trip to one of our family’s favorite places — Grand Haven, ...

In “Walking and Learning on Shabbos with Prof. Haim Zalman Dimitrovsky, A tribute to one of the great Talmudists, and teachers, of the 20th century,” Tablet, 9/21/21, Daniel Boyarin writes: My ...

In a recent Op-Ed piece in the New York Times, Vivek Kundra, former federal chief information officer, made the point that in order to maximize effectiveness and efficiency in information technology ...