There are many types of oil that you can cook with, and each has its merits. If you enjoy spicy food, there is one type of ...

Add Yahoo as a preferred source to see more of our stories on Google. Chef Bobby Flay in his studio kitchen - Alexander Tamargo/Getty Images Time and time again, we're told that olive oil is the ...

Vegetable oils, derived from seeds, nuts, and some fruits, are commonly used in cooking and baking. While some may offer health benefits, there’s ongoing debate about whether others are good for you.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...