Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

BUFFALO, N.Y. -- Iron is the workhorse of trace minerals. An essential component of red blood cells, disruption of iron levels in the body will result in a myriad of serious conditions, and life ...

Dr. William Walsh’s research and teaching about advanced nutrient therapy for the treatment of psychiatric conditions changed the way that I practice. I now routinely order a few simple and ...

A well-balanced and nutritious diet has many health benefits. Apart from keeping your vitals functioning, it also helps keep you fit. On the other hand, eating foods that lack nutrients can lead to ...