Crushing your mile time or hitting a new max during a set of deadlifts calls for a celebration. Unfortunately, for some people, this post-workout time is spent ridding their body of excess phlegm.

Whether you’re dealing with a runny nose, cough or congestion, your mucus can help determine if it’s a minor bother like a common cold, allergies or a more serious health issue. That’s right, the ...

From subway cars to office cubicles, New Yorkers are hoarse and hacking this fall — sidelined by stubborn symptoms that just won’t quit. While official data indicates that overall respiratory illness ...