Whether it's Valentine's Day, the next day or pretty much any day throughout the entirety of a typical year, many couples will be indulging in sexual relations. Some, glancing at their activity ...

Sure, you might be hot, sweaty, and slightly short of breath after your latest steamy session, but does that mean sex actually qualifies as a legitimate workout? The short answer: yes and no. See, ...

As a nation, we are obviously getting fatter and fatter. Not only are we ever more confused about how to lose weight, we’re particularly fuzzy on the question of how big a role exercise plays and ...

Sex isn’t only a pleasurable experience, with some reports claiming the act also has health benefits that can be compared to those of exercise. In fact, the physiological response to sex is similar to ...