AFTER SEVERAL YEARS of seeing skilled bodyworkers and body experts — sometimes with pain from an injury, often without — my advice on bodywork is to go before anything hurts. And if something hurts?

From soothing baths and calming walks to listening to music and sweating it out in the gym, everyone has their own unique way to help them heal heartbreak – but when you're in the depths of despair, ...

To the uninitiated, craniosacral therapy (CST) appears mysterious. To its worldwide legion of devotees, it’s a marvelous — and often seemingly miraculous — way to alleviate physical, neurological ...