The first annual Green Machine Fundraiser kicked off early Saturday morning to not only raise money for a local high school athletics program, but to honor former a CrossFit coach, Tyler Green, who ...

HE WAS kicked out of gyms for his unconventional training approach but now runs a fitness empire. Meet the man behind CrossFit, who refuses to do the workouts himself. The fitness empire has exploded ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

Sick of going on a boring old run? Try this cardio class we do once a month at my CrossFit gym. The coach sets up rows of four different cardio machines and we get to use them all! The variety is not ...