Carpal tunnel syndrome refers to numbness, tingling, or pain in the wrist and hand as a result of a pinched nerve inside an area of the wrist known as the “carpal tunnel.” The nerve is pinched by soft ...

Typing for long hours with intermittent breaks is the ethos of my job description, but do it for a few years, and a few realizations start to dawn. For one, the short breaks aren't quite enough to ...