The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...
Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...
CINCINNATI -- It’s a warm, summer evening in Oakley. After a challenging barre workout, a couple dozen women wearing capri pants and colorful tank tops are streaming out of Pure Barre on Madison Road.
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