ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

(Mass Appel) – When it comes to personal physical attacks, one group that is targeted too frequently are older people with canes, walkers or other mobility issues, but you don’t have to be a ...

OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will see -- a group of ...

VENICE, Fla. -- Senior citizens in Florida are learning how to use an item they thought of as a crutch as a weapon of self-defense. It was President Theodore Roosevelt who said of foreign policy, ...

The martial arts in America have continued to grow in popularity ever since the appearance of Bruce Lee, and they are considered by many people a lethal art of self-defense. Most traditional ...