Aging is a natural part of life. One of the inevitable consequences of aging is a gradual decrease in your ability to do things you could effortlessly do before. You may even forget things randomly or ...

Almost every big life change, from starting a new school to changing jobs or moving towns, elicits the same advice: get ...

Well-being is an important and popular topic; indeed, I have previously written about various ways to promote well-being—purchasing experiences vs. things, nurturing character strengths, not thinking ...

Staying in shape is not limited to working out at the gym. If you find yourself wanting to stay active but want to enjoy the outdoors this summer, you might consider thinking of your daily activities ...

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always get you motivated enough to head to the gym. Whether you have ...

A comprehensive global analysis reveals that functional disability in older adults affects millions worldwide, with nearly half experiencing difficulties performing essential daily tasks. The ...

Women are more likely than men to struggle with both regular daily tasks and mobility activities as they age, according to new analysis of longitudinal cohort studies led by researchers at UCL and the ...