We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies,

Sunday's cold front did it's job: dropping one inch of rain and dropping temperatures back to what we'd expect for this time in late October.