Sterling Heights resident Zea Weisenbach was diagnosed with arthritis at age 26. At that time, she knew she wanted to keep moving through some form of exercise, so she started by picking up a belly ...

SEQUIM — Laura Samperi-Ferdig has been studying belly dance since she was 8 and teaching since she was 16. “Belly dance is one of the oldest known art forms,” she said. “Its true name is Raks Sharki ...

EGYPTIAN MUSIC BOOMS through the amplifier at 6:15 p.m. as instructor Leslie Rosen leads her belly-dance class through what she calls a shimmy warmup. She gives gentle instructions every few seconds ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

A former flight attendant ditched her day job to become a full-time belly dancer after taking up lessons during Covid. Lizzie Abou Chedid, from Cheshire, had daily online dance classes while living in ...

Julia Crystal of Camila Dance Show performs a belly dancing and light show at the Jerusalem Mediterranean Restaurant in Myrtle Beach, S.C. Jan. 3, 2024. JASON LEE [email protected] There’s no ...