Lose up to a pound a day by loading up on these hunger-crushing anti-inflammatory recipes from Dave Asprey's book, Bulletproof Diet. 1 Tbsp medium-chain triglyceride (MCT) coconut oil Add butter and ...

I usually wake up naturally when the sun rises, although I set a back-up alarm on the app SleepSpace. It stirs me when I’m closest to the top of a sleep cycle, so that I don’t get jolted awake. My ...

Can you do Thanksgiving without ending up tired, bloated and unmotivated? The author of Super Human weighs in. Dave Asprey is a biohacker, founder of Bulletproof Coffee and a man with a goal of living ...

It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to boost their intake of nutrient-rich fruits and veggies, improve digestion and ...

Dave Asprey of the Bulletproof Executive was able to lose more than 100 lbs and keep it off for 10 years (and counting). This post is part of Tech Cocktail’s “Healthy Entrepreneur” series, bringing ...

Dave Asprey wants to cheat death. Or at the very least, he wants to delay it for a very long time. The Silicon Valley entrepreneur tells Business Insider that he has spent over $300,000 on research ...

If you were wearing a blindfold while trying your first cup of Bulletproof Coffee, you might have trouble figuring out what makes it so different. There’s a faint nuttiness to the taste, redolent of ...