POWHATAN - For the first time, Powhatan hosted the 100% RAW Mid-Atlantic Open Bench Press-Deadlift-Strict Curl Championships, held Saturday at Blackhawk Gym. Powhatan Powerlifters earned first places ...
EVERY AVID WEIGHTLIFTER understands the pains of constantly calculating weight totals. Just crushed an extra-heavy deadlift? Time to pull up the calculator app to see if adding all those plates broke ...
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