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The stages of dehydration explained

Dehydration can happen to any of us at any age. And it's no surprise that as the weather heats up, we're more prone to it.
If you have chronic dehydration, your body tries to make do with less water. You may have symptoms like dry skin, constipation, and fatigue, among others. Chronic dehydration can be serious. Your body ...
Dehydration feels rotten. Not only do we feel sluggish and cranky when we dont get enough water our bodies also cant circulate enough blood to the brain, kidneys, and muscles when it occurs, says ...