“These are so important for longevity, mobility, and keeping your core strong,” she said.
Legendary workout guru Denise Austin reveals her secret to staying fit at 68: showing up day after day for nearly four ...
Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...