Most dietary guidance relies on lousy evidence. How are we supposed to know what to eat?

Nutritionist Rujuta Diwekar advised people to include rice, seeds, pulses, and legumes in their diet to achieve healthy and ...

The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

Better science may lead to updated advice, but there’s a lot of junk information out there. We’ve got you. From collagen ...

Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year.Roxana Ehsani/Kevin Hall/Kylie Sakaida ...

A new study shows that AI chatbots more often than not fail teenagers when it comes to dietary and nutrition advice.

Chefs and restaurant owners began to ask dietitians for nutrition advice. And some dietitians decided to attend culinary schools to become chefs. The result? Both professions have flourished and we, ...

The American Heart Association is updating its cholesterol management guidelines, emphasizing early intervention, healthy ...

In a U.K. study of adults with irritable bowel syndrome (IBS), 62% of those on the Mediterranean diet achieved clinically significant symptom relief compared with 42% of those given traditional ...

AI-generated meal plans for fictional teens cut an entire meal’s worth of calories and carbs while overemphasizing protein ...

Best diet for TB patients: here's what to eat for faster recovery from tuberculosis, including high-protein foods, fruits, ...