Food does more than nourish the body. It can be fun and fulfilling. Yet, if you have gastroesophageal reflux disease (GERD), meals and the hours after them can be anything but enjoyable. "Knowing ...

Eating smaller, more frequent meals can help reduce acid reflux. Avoid high-fat, spicy, or acidic foods to manage GERD ...

Foods such as citrus fruits and greasy fast food can trigger heartburn. Eating habits such as overeating can also intensify symptoms of heartburn or acid reflux. Let’s take a look at five foods that ...

The best and worst foods for acid reflux, according to research. Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals in ...

Gastroesophageal reflux disease, or GERD, is a condition where stomach acid repeatedly moves up into your esophagus and causes a burning sensation in your throat or chest. While stomach acid is meant ...

Reducing intake of spicy foods, chocolate, caffeinated drinks, and alcohol can help minimize heartburn symptoms. Waiting 2 to 3 hours after eating before lying down and elevating the head during sleep ...

“A Costco-sized bottle of TUMS” was a gift I once requested for my 31st birthday. I wasn’t kidding; I’d been consuming the chalky tablets three to four times a day for over a year, and I needed to ...

Heartburn is not always harmless. Learn when GERD needs medical attention, its warning signs, complications, and when to ...

You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...