Health on MSN
We Asked 3 Experts the Healthiest Type of Tea to Drink Every Day—They All Said the Same Thing
Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content.Research links it to better ...
Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.
A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...
With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...
The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...
As winter gradually approaches, it is important to prioritise your health because the cold weather can negatively impact your ...
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