Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...

ARCADIA >> Under the shade of a large tree Thursday morning at the Los Angeles County Arboretum, a small group of people push on and rub their bellies. They stretch their arms in different positions, ...

Correspondence to Yi-Wen Chen, Department of Physical Therapy, University of British Columbia, 2177 Wesbrook Mall Vancouver, British Columbia, Canada V6T 1Z3; yiwenchen{at}alumni.ubc.ca Background ...

For some, yoga is sexy. Tai chi, on the other hand, not so much. “The image of tai chi is as something for people who can’t do anything else,” says Burlington’s Bob Boyd, a longtime martial arts ...

Tai chi is a noncompetitive martial art known for its health benefits, such as improving balance and managing pain. It is an ancient Chinese tradition that combines gentle physical exercise and ...

Tai chi master Jincai Cheng appreciates the scores of medallions his followers took home from two recent international martial arts tournaments. But he refuses to become complacent, looking instead to ...

Margy Emerson has been teaching people the gentle, fluid movement sequences of tai chi for nearly three decades. “Tai chi is my companion, my counselor, my outlet and my inspiration. It keeps me ...