I’m Indian, so chai has always been a significant part of my life. Guests are on the way over? Gotta make chai. Celebrating big news? Definitely chai time. The homemade chai tea my family makes is ...
My excuse to travel to India in 1982 was that I was studying Transcendental Meditation with the Maharishi Mahesh Yogi. I was also studying Indian culture, so different from American culture. One of ...
Dr. James Hébert has dedicated his career to studying how diet can affect inflammation in the body. His work on inflammation inspired him to start drinking chai tea everyday. Hébert's recipe is easy ...