"Fragrance is the substance of memories," Colette Ellis, founder of InStep Consulting and creator of Start Within, told INSIDER. The way essential oils are diffused, however, is up to the individual.

Curious about incorporating essential oils into your home? This video covers the basics of essential oils and shares insights ...

Essential oil diffusers are one of the most popular tools for delivering aromatherapy and scenting rooms. Emitting just water and essential oils of your choice, they use all-natural ingredients, ...

Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...

If you have been looking for a way to detoxify your home and body care routine, there is no better way to start than ...