Experts say regularly drinking hibiscus tea may help lower blood pressure, balance cholesterol, and nourish your gut ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

The idea that herbal teas lead to significant weight loss is misleading. While some may boost metabolism slightly or act as a diuretic, they do not lead to substantial fat loss on their own. ...

Tea is consumed in cultures around the world and there are countless varieties and types to brew. The Tea Association of the U.S.A. Inc. says that it's the "most widely consumed beverage in the world" ...