Apple cider vinegar might help lower blood pressure slightly when used regularly. Lemon juice contains nutrients, but it has not been proven to lower blood pressure on its own. Cayenne pepper can ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance, ...

Both drinks have been praised for boosting weight loss, digestion, and blood sugar control, but experts say the real benefits ...

You've probably heard that drinking apple cider vinegar can help you lose weight, but is it true? To find out, we consulted experts and looked at the science behind apple cider vinegar. In addition to ...

Some people swear apple-cider vinegar (ACV) can help with weight loss. However, dietitians say research supporting the link between ACV and weight loss is weak. ACV may help some people manage blood ...

In March 2024, the journal BMJ Nutrition, Prevention & Health published a paper describing how regular consumption of apple cider vinegar could help patients lose weight, lower serum cholesterol ...

Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates informative, engaging, and easy-to-understand content on the topics of insurance, personal finance, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Apple cider vinegar is made by fermenting apple juice. It is ...