There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Dreaming of a hotel is commonly associated with taking breaks from routine. “I just had a dream of a hotel. I need a vacation!” People will plan for a vacation, overlooking or dismissing any deeper ...

In cultivating a new practice or skill, it helps to become acquainted with some basic, underlying concepts and terminology. This is also helpful for dreamwork, though not essential, as you can engage ...

Have you ever dreamed of seeing a dead person alive in a dream? These types of dreams can feel surreal. When you wake up, you question whether or not the deceased has really passed on. In the dream, ...

For years, dreams of my teeth cracking, loosening or falling out plagued my sleep. Loved ones of mine have repeatedly dreamed of flying, rolling away in a self-operating car, or running late for ...

You've probably had this jarring experience. You're in a dream, and then you wake up with a sudden rush. Your fall in a dream world has brought you abruptly back to consciousness. Falling in dreams is ...

At one time or another, we've all had one of those really realistic dreams - so vivid, in fact - that you wake up thinking it actually happened. From classic ones like flying, taking a tumble down the ...