"To dance well, you have to be self-centered and focused on yourself," says Vanessa Zahorian, 32, a dancer in the San Francisco Ballet since 1997. Since childhood in rural Pennsylvania, dancing has ...

The best ballet flats are comfortable, stylish and easy to wear: No wonder everyone from Audrey Hepburn to Brigitte Bardot has been known to wear the understated-yet-chic shoe, slipping them on for ...

It would be wonderful to practice a workout routine that offers you beautiful results without having to go to the gym all-day. Believe it or not, a ballet workout, regardless of what you are trying to ...