Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include protein, they add Do you eat breakfast? If so, what do you have? The first ...

We all know the saying: breakfast is the most important meal of the day. And that's partly true. Because while all meals are important – and you should try to eat filling, balanced meals at lunch and ...

We have long been told breakfast is the most important meal of the day—as well as a lot of conflicting advice about what a healthy breakfast looks like. So, Newsweek asked 14 nutrition experts, both ...

They say breakfast is the most important meal of the day. But did you know it can affect your blood pressure? It’s true! Research shows that people who skip breakfast are more likely to have high ...

Want to live longer? The answer, according to new research, could be as simple as tweaking what time you eat in the morning. We’ve all heard it said that “breakfast is the most important meal of the ...

Maybe you’re an egg hater. A coffee-only person. Whatever the reason you skip the first meal of the day, it’s worth considering the health implications. By Elizabeth Passarella I did not eat breakfast ...

Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. This is a question that I frequently face when it comes time to eat in the ...

My first introduction to brunost, a brown cheese popular in Norway, was through my good friend Jo Stougaard in summer 2019. She had recently returned from a Viking Ocean cruise around Northern Europe.