Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.

Discover how amla can improve your skin and hair naturally. Learn easy ways to use amla for glowing skin, strong hair, and ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Ancient Indian gooseberry, or Amla, is scientifically proven to boost heart health by significantly improving cholesterol levels. Rich in antioxidants ...

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

In 2025, Indian superfoods are reshaping natural skincare and haircare routines. These nutrient-packed ingredients help fight pollution and lifestyle stress for healthier skin and hair.

Embrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy ...

Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...