It is a household staple across Britain and is a fundamental part of many diets across the world. But in an increasingly 'low-carb diet' society and differing viewpoints about its health benefits, ...

A man with a rare condition has “never” eaten fruit, vegetables or meat – and survives on two loaves of bread a day. Thomas Sheridan, 35, says the thought of biting into an egg and sausage sandwich ...

Bread is currently falling out of favour – but should it? We’re hardwired to love bread in all its forms – sandwiches, bread baskets, hot buttered toast! – because it’s sustained us for 10,000 years.

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

Your daily bread-omelette can be a nutritious, filling breakfast — but only if you use the right ingredients. Here’s how your bread choice, oil, and add-ons can make or break its health value.

New research being presented at the annual meeting of the European Association for the Study of Diabetes (EASD) in Madrid, Spain (9-13 September), shows that eating fruit, oats and rye in childhood is ...

Thinly sliced whole-wheat bread is rich in fiber, which helps you feel fuller and supports healthy digestion. Choosing thinner slices lowers calories per serving, making it easier to enjoy bread while ...