The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

If you've ever felt lost among all those "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

Too much of this popular ingredient found in processed foods may worsen cognitive function, according to a new study.

Oats contain important nutrients like beta-glucan fiber that support heart health. Here’s why dietitians say they are the top ...

Eating unhealthy foods early in life leaves lasting brain and feeding changes, but gut bacteria can help restore healthy ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Eating healthy can feel like a lot. We tested tools and products that actually make eating healthy easier, with guidance from registered dietitians.

Many of us kick off the New Year with goals to eat healthier while juggling busy schedules, and meal kit delivery services have become a go-to solution. They save time on meal planning and grocery ...

Big meals with traditional foods can be a special part of many holiday gatherings, but they may not always be the healthiest. Here are some strategies to eat healthier when you sit down at the table ...

Experts say eating disorders often intersect with other mental health struggles like depression or anxiety.

At the end of another Carnival season, many weary revelers may be seeking the solace of a slower pace and less indulgence. At the juice shop and healthy foods deli the Green Fork (1400 Prytania St.