2021 Seoul Relax Week Meditation Conference will be held for 3 days from November 5th to 7th. The conference looks into Western Meditation Education to boost emotional stability in children and ...

Calming light and sounds of a small waterfall fill a space where you would least expect it: a New York City high school in Queens. Physical education teacher Adela Brudasca is the visionary behind the ...

In a guest column, a university professor urges higher education to address mounting stress on college campuses by offering students instruction in the proven calming effect of meditation. Research is ...

It can be a challenge for college students to slow down and take a breath, but learners at Cornell University are enthused by the idea. Let’s Meditate, a 10-year-old program at the university, ...

REX, Ga. - The third-grade students at Roberta T. Smith Elementary School had only a few days until summer vacation, and an hour until lunch, but there was no struggle to focus as they filed into the ...