Edamame is a Japanese word used to describe immature green soybeans. Although edamame has been used in Asian cuisine for a long time, it has recently made headway in Western culture as a popular snack ...
Health benefits of edamame: Packed with a variety of vitamins and minerals, edamame is a good source of vitamin K, folate, and several B vitamins, which are vital for energy production, blood clotting ...